Releasing Emotions Stored In The Body – My Top Tips
If you’ve had a time where you’ve been a bit overwhelmed by your emotions, whether that’s anger, sadness, or anxiety, or just moments where you have over-reacted to a relatively…
If you’ve had a time where you’ve been a bit overwhelmed by your emotions, whether that’s anger, sadness, or anxiety, or just moments where you have over-reacted to a relatively…
I don’t know about you, but I’m getting a bit sick of hearing about all of these new skills we should be acquiring during the lockdown. Or how we can…