Lawyer Burnout: Recognising The Signs

For the average lawyer, burnout is one of those things that we really need to keep an eye on. Unfortunately, because many of us feel that we have to be…

How to Overcome Mental Exhaustion

All of us can get a bit exhausted from time to time, especially if we have something big on, like a project at work or caring for a poorly loved…

Emergency Self Care

If you’ve ever felt particularly stressed out during a busy time at work, and you know you have a tendency to put other people’s priorities above your own, then this…

How To Follow Your Intuition

You may have had that nagging feeling or a voice telling you which choice to make, but you dismiss it or don’t recognise it when it turns up. In this…

How to Get Out of a Bad Mood Fast!

You know those days where all seems to be going really well, and then BAM, something happens to send everything flying off track? On days like that, we need the…

Intuition or Ego?

It’s not always easy to tell if our choices are coming from the right place. However, if you follow your intuition, your life is likely to be enjoyable and meaningful….

Depression vs Burnout

Depression vs Burnout – they can seem like similar conditions, so how do you tell the difference? In this article, I will explore the distinctions between them. We tend to…

What Is A Three Centered Decision?

Sometimes you can rely upon your intuition and fail to factor in practical considerations, but other times you may hold make logical decisions that just don’t feel quite right. This…