Leaders Into Lawyers: Whole Self Wisdom

One of the key characteristics that help turn lawyers into leaders is the ability to make reasoned decisions quickly and in alignment with the vision for the firm.  All of…

Why Do We Procrastinate?

Do you ever find yourself scrolling through your phone when you should be working? Or folding the laundry when you’re supported to be filling in your tax return? So why…

Career Coach for Lawyers: 10 Key Benefits

As a career coach for lawyers, I am often asked about the benefits and how coaching can provide such a crucial level of clarity that so many of our legal…

How to Overcome Mental Exhaustion

All of us can get a bit exhausted from time to time, especially if we have something big on, like a project at work or caring for a poorly loved…

Emergency Self Care

If you’ve ever felt particularly stressed out during a busy time at work, and you know you have a tendency to put other people’s priorities above your own, then this…

How To Follow Your Intuition

You may have had that nagging feeling or a voice telling you which choice to make, but you dismiss it or don’t recognise it when it turns up. In this…

How to Get Out of a Bad Mood Fast!

You know those days where all seems to be going really well, and then BAM, something happens to send everything flying off track? On days like that, we need the…

Healing Emotional Burnout

In today’s society, pushing ourselves to the point of burnout seems to be fairly standard for men and women. Today we are going to look at what you can do…

Coronavirus Anxiety

Since the outbreak of coronavirus, anxiety has been an issue for many people. I know it has for me! In this article, I am going to give my tips for…

Recover from Burnout – Long Term Steps

If you have taken my emergency self care steps to get yourself to the point of ok, then it is time to move on to making changes in your life…